Mitraya Yoga Class
Every Friday
11am – 12:30pm
£8 per session

Practising yoga can have a magical effect on our lives. It helps us to manage better with whatever is going on, fills us with vitality and lustre for life and inspires confidence within. It brings us back to ourselves.

Classes focus on strengthening, increasing flexibility, releasing tension and bringing greater awareness to the body and breath. Book a space now and bring a mat.

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